Lauren@MindfulSoulsLLC.com (224) 633-3312 *Virtual and In-Person Sessions Available
Frequently Asked Questions
What do you specialize in?
I support people dealing with: disordered eating, stress related to body image, relationship challenges, pregnancy and fertility concerns, and parenting.
How can you help me with body image?
I help people work towards feeling neutral about their bodies, and *most importantly* to remembering that their true worth lies in their internal gifts. You are worth so much more than your body.
What if I'm interested in "regular therapy?"
We can do this too! As a Licensed Clinical Social Worker (LCSW) I'm trained in ways to support people who have anxiety, depression, and are dealing with stress in their lives. Sessions will cover both your relationship with food/body and anything else you're wanting help with.
How does Intuitive Eating work?
Intuitive Eating is the process of listening to our bodies' natural cues about what we want to eat and how foods make us feel - both physically and emotionally.
Do you take insurance?
I accept BCBS PPO and Blue Choice. I can also bill sessions as an out-of-network provider.