Individual Counseling

          Everyone is welcome here. In a calm and safe environment, we'll explore the history of your relationship with food and body image by getting curious about your old patterns. We'll also talk about your relationships, stressors, and anything else in your life that might be impacting you. 
          We'll uncover your deepest visions of what you want your life to look and feel like. I can help you build self-compassion and get in touch with a true connection within yourself.
 
I support people dealing with:

*Disordered Eating
*Stress related to Body Image
*Relationship Challenges
*Pregnancy and Fertility Concerns
*Parenting