I know what it's like to be stressed about food and body image. At the height of my disordered eating, these thoughts were all-consuming. After many years of struggling, my body couldn't do it anymore. At just the right moment, I came across an essay by Kelsey Miller, "What Happened When I Started Intuitive Eating."

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Reading this changed my life in the best possible way. I started working with a therapist and began a long, challenging, and meaningful journey of learning how to trust my body. 

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Now, my true passion is helping people find peace with food, their bodies, and within themselves. I can help you get back to your most authentic self and feel freedom. ​​

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